I speak and strategize about emotional safety and intelligence for high-performance living.

 

Still curious about me? Read my journey below.

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As a mental health advocate, my mission is to create opportunities for people to be seen, supported and safe in every space. Period. 

 

I am an exceptional therapist, speaker, and well-being strategist. As a speaker and strategist, I engage and educate audiences using thought-provoking stories, relevant statistics and actionable steps resulting in goal advancement.

 

Companies book me as a sought-after expert on trauma, emotional intelligence, psychological safety, stress management, effective communication skills, workplace and community culture, and self-advocacy.

 

I have spoken at numerous corporations, colleges, conferences, and community organizations around the world.