Sew'n Self™

Self-care I Strategizing I Sewing

  • 247 US dollars
  • 5823 6th Avenue, Kenosha, WI 53140

Service Description

Sew'n Self™ is a creative workshop to help you identify solutions to making your wellness and self-care a priority. This is not your average wellness and vision planning workshop! Event Details: 1. Power Hour: Group discussion and strategizing session focusing on wellness 2. Spotlight Seat: Brief individual life coaching feedback (if you choose) 3. Wellness Workbooks: Mini workbook at the event and downloadable 90-day self-care workbook 4. Sew'n Self Sisterhood: Access is free, private Facebook group used for accountability support 5. Featured Item: You will sew a featured item from start to finish with guidance Goals: 1. Increase understanding of what happens during the The Stages of Self-care™. 2. Increase ability to identify thoughts, feelings and behaviors affecting your self-care and wellness. 3. Increase understanding of common culture barriers women face with prioritizing their life needs. 4. Increase ability to identify and understand when to apply strategies to prevent self-sabotaging your goals. 5. Increase understanding of basic sewing skills. All materials provided including the sewing machines. You may bring your own sewing machine (BYOSM) if you have one. Negative COVID test, vaccination card, face mask and social distancing required. This is not therapy nor does it constitute a therapeutic relationship.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us at at-least 24 hours in advance. If you are late and do not communicate with us or do not show, we reserve the right to cancel your appointment and you may rebook at the full price. If you no-show or cancel same day, you will not be refunded. Workshops are non-refundable due to materials and preparation time.

Contact Details

  • (262) 204-7778