Dec 11 - Dec 17
What is Sew'n Self?
Sew'n Self™ is a solution-focused and straightforward approach to a developing a self-care strategy for success in life. The goal of this workshop is to offer support and guide you towards sewing into yourself without guilt. It's time to make your wellness a priority.
Sure, a vision board is nice, but many visions don't come to life when there is no self-care strategy. You will likely stay stuck with shoulda, coulda and woulda.
At this event, you will receive a 90-day self-care workbook, spotlight life coaching, access to a free Facebook group for accountability support, and you will walk away having made your own featured item.
Your facilitator is Dr. Dominique Pritchett - licensed therapist, speaker, and mental wellness consultant. She is known as the The Savvy Self-care Strategist™. One of her many gifts is sewing and she wants to share this gift with you as a conduit to explore holistic wellness.
As a speaker and consultant, Dr. Dominique engages and educates audiences through thought-provoking stories, statistics and actionable steps using her signature C.A.R.E. Framework™. For these workshops, her goal is to disrupt stress through psychological safety strategies and seeking support from a sistahood.
Disclaimer: This is not therapy nor does it constitute a therapeutic relationship.
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